I am an addict to gaining strength and increasing jumping and explosive ability. Lifting and throwing heavy objects and jumping over high objects in a multitude of directions is the fuel for my spirit.

I can’t get enough of it.

After every session I’m eagerly counting down the hours till the next time I’m in the gym, training my body to perform as it was designed.

Today I wanted to share with you a few videos that have been inspiring the direction of my training at the moment.

Viewing the performance levels of these greats, increases my excitement to improve.

Check them out and let me know, in the comments below, what is driving you at the moment.

Check out this montage of Ed Coan, arguably the greatest powerlifter ever.

Here is some incredible reactive/elastic abilities and movement efficiency byStefan Holm, Olympic Gold Medalist and Swedish High Jumper Best Wishes, Think Big, and Have a Good Sunday,

Kyle
kyle@trainstrive.com

Tags: Baseball Training in Cincinnati, Cincinnati, Ed Coan, Jump Training for Sports, kyle bohannon, Personal Training in Cincinnati, Stefan Holm, Strength Training for Sports, Strive Training